Amount of Total lipid (fat) in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered there is 22.04 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered are listed below.
Water
|
58.74 g
|
58.74%
|
Energy (calorie)
|
272 kcal
|
|
Energy (joule)
|
1138 kJ
|
|
Protein
|
17.51 g
|
17.51%
|
Total lipid (fat)
|
22.04 g
|
22.04%
|
Ash
|
0.84 g
|
0.84%
|
Carbohydrate, by difference
|
0.86 g
|
0.86%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
1.74 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
143 mg
|
0.14%
|
Potassium, K
|
132 mg
|
0.13%
|
Sodium, Na
|
52 mg
|
0.05%
|
Zinc, Zn
|
2.07 mg
|
|
Copper, Cu
|
0.199 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
9.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered